Monday, October 17, 2011

24 Hours of Boulder Race Report

I had amazing support and I wouldn't have been so successful if it wasn't for my crew.  I ran this race as a fundraiser for the Blue Knights Drum and Bugle Corps (http://www.givingfirst.org/runbeckyrun).  I'll start at the beginning...  

Lisa Land picked me up from my house and drove me to Boulder because I knew I wouldn't want to drive after the race.  She said she'd drive me to and from the race.  We arrived and I checked in and got my race number, 171.  Mark Arnold, the director of the Blue Knights, was already there and I got to arrange all my race gear in the RV that he so generously brought.  It was time for the pre-race meeting and then I was off for my first 24 hour run!
Mark Arnold in the RV
I ran the first loop (7.14 miles) with Lisa Hayen and Tammy.  It was great running slow and easy and checking out the loop that I'd be running over and over again.  I was really happy to know there weren't any technical or hilly areas.  At the turn around point, there was a fully stocked aid station that was managed by BIPR (Boulder Institute of Psychotherapy).  Each time I ran back to base camp, my crew took my empty bottle and replaced it with a full one.  They gave me everything I needed and made me eat.  It was really hot (maybe up to 84 degrees) and my stomach didn't want to eat much but I started getting muscle cramps so I knew I better listen to my crew.  At one point, Mark Arnold even rode his bike out to me on the course to bring me Tums for my upset stomach.
My mom and dad surprised me!
It's hard to think of the race in loops now because I did 12.  They sort of blur together.  I had so many friends come out to support me.  Diane and DeWayne and their beautiful girls were so much encouragement.  My parents came out and surprised me!  Don Engle came to cheer me on.  Erin McElrath and her husband came out and jogged some with me!  I ran 6 laps (42 miles) without pacers. 
Running with Diane
 Once I had pacers, those laps became much more distinctive.  My first pacer was Jennifer Arnold, an Iron Man.  This was an awesome loop because there was the most beautiful sunset.  And when we finished the lap, I hit 50 miles...in 10 hours and 50 minutes (a PR for me).  Mark Arnold and his daughter ran with me for my 8th loop.  They were so encouraging and kept me going and made me replenish all the liquids I had lost in the hot sun.
Finished 50 mile...ready for more!
The 9th loop I had Molly Pickett, Brandon Pickett, and Mark Perna to pace me.  These friends all marched Blue Knights with me.  It was like running with my own party.  A great time!  My toes were really hurting and Molly did the unthinkable.  She looked at my gross feet and taped my toe.  I think I'll be losing all the toenails on my left foot.  Thank you, Molly!!!  It made the pain go away.
Molly, Mark Perna, me, and Brandon Pickett after 64 miles
Then it had to be about midnight and Michelle Hancock came for the longest shift (21 miles), laps 10-12.   Michelle was wonderful.  I was getting tired and she got me through a tough time of being cold and less than jovial.  She gave me spelling tests, sang with me, told me funny stories, and tricked me into running faster by telling me there were alligators in the reservoir.  I knew that I would experience a hard time during the race and was really relieved it didn't last longer than it did.  The darkness, the soreness, and the cold were tough.  Michelle made it bearable.
Michelle, Lisa, and I (not sure when)
For my final lap, we picked up Lisa Land (who was sleeping in her suburban).  I was moving at a snail's pace by now and didn't feel like talking much.  It was great having both Michelle and Lisa because I could just listen to their conversation.  That last 7 miles felt so slow and like I wasn't making any progress.  When we hit the turn around, I knew I only had 3.5 miles to go...a little more than a 5k.  On the dam, I saw two people walking toward us.  It was my sister and her boyfriend.  Oh man, that was a real pick-me-up.  I started running again.  When I hit the asphalt part of the course, I knew I had less than a mile.  The sun was up and my amazing support was waiting for me at the RV.  I got to finish the race with my amazing crew, the Arnold family, Lisa Land, Michelle Hancock, Angie Williams, Brian Leffler, and the Even family. This run was a team effort.  I couldn't have gone as far without them.  And I truly appreciate everyone spending the weekend with me and suffering from sleep deprivation to cheer me on at every loop, even in the middle of the night!
Finishing with my crew!
Glad to be able to stop moving
Most of my amazing crew!
Celebratory Mimosas!

Diane had celebratory mimosas for everyone and I finally got to sit down!  I looked at my feet and my blisters really suck.  It was about an hour until the award ceremony and I found out I had gotten 2nd place! 
Wow!  What an experience.  I went into this race with a goal of 78.5 miles and managed to smash it with a whopping 85.68 miles in 22 hour and 51 minutes!  And we raised $4,020 for the Blue Knights!
Running Robot!

Lisa drove me home and I nodded off in the car.  Thank you everyone who has supported me.

You can still donate to the Blue Knights at http://www.givingfirst.org/runbeckyrun

Thursday, June 2, 2011

Colorado Marathon

On May 1, 2011, I ran the Colorado Marathon.  Oh man, we had to wake up early for this race!!!  The race started at 6 AM and we had to be on the buses to go up Poudre Canyon by 4:30.  It was a cold start but a WONDERFUL race!  Lots of downhill and beautiful scenery.  I PR'ed on the race by almost a half hour!  My time was 4:12.


On Saturday, I am running the Golden Gate Dirty Thirty!  Here is the elevation profile...EEEK!


24 Hours of Utah Race Report

I am now on summer break so I have time to update my running blog!

Michelle and I drove to Moab, Utah on Friday to arrive in time for the race starting on Saturday at 7 AM.  We both ran the 12 hour solo race.  When we arrived we drove to the starting point to make sure we knew how to get there the next morning in the dark and then went back to town for a delicious pasta dinner.

We were very, very nervous for this race because it was the first time we've attempted a race that you run for a certain amount of time instead of a set distance.  You also run the 5.37 mile loop clockwise on odd numbered loops and counter clockwise for even numbered loops.  I thought I would get bored running the same loop over and over, but I was wrong.  The scenery was beautiful!

Onto the actual race...it was 22 degrees at the start!  I didn't have a warm enough jacket so Michelle let me borrow one of hers.  The pre-race meeting was short and sweet and we were off!  The first part of the course was a dirt road that lead us up to some single track trail.  We ran through dirt, sand, and slickrock.  Once you reach the top of the course and go around the rock formations, you run down more slickrock and down through more sand and by a beautiful little stream.  You then connect back with a dirt road and make your way back to the aid station.  Michelle and I left all of our supplies in the car so we visited the car multiple times throughout the day.  The aid station that was provided by the race had lots of food choices and I mainly ate that food.

Michelle and I stayed together for about 20 miles and then split up because her foot was really hurting.  I liked the alternating loops because we were able to see each other each loop to check on each other.  At about the 5th or 6th loop, I was really feeling beat up and every joint hurt.  I was walking a lot.  That dang slickrock is HARD HARD HARD to run on!  Somehow I got that magic runner's high and felt better.  I kept negotiating with myself how many miles I would be able to finish in the 12 hours.  I agreed (with myself) that I could complete 9 loops within the time limit so that was my goal.  I met great people like Ernie and a man from Colorado Springs that was turning 76 that kept me motivated; both of these men were running 100 miles.  Seeing Jeff Owsley, who was running his first 100 mile race, also kept me feeling motivated!  There were lots of cool people on the course...a man wearing a kilt, a man wearing a jester hat, a lady with a head gash (that kept on going), an attractive Australian, and many more!

Anyway, Michelle ran 8 loops and I ran 9.  At some point I turned off my garmin for about a mile, but I am guessing my total mileage was about 48.6.  I am very proud and happy I did this race!  This video isn't pretty, but shows how tired we were at the end.  This was at the pub after the race!

Thursday, December 30, 2010

12 Hours of Utah

Monitor and Merrimac Trail
The race is called 24 Hours of Utah.  It is in Moab, Utah on March 26.  They have 3 options: 24 hours, 12 hours, or a 6 hour fun run.  That's right, a 6 hour FUN run!  We are running the 12 hour option.

This race scares me a little because you don't run to a certain distance, but rather you run as far as you can in 12 hours.  I am running this race with my Michelle.
Here is the website with more info on the race...

Race Website

A description of the course from the website:
This year’s race will be run on the beautiful Monitor and Merrimac trail 16 miles north of Moab. Racers will run 5.37 mile laps with approximately 606′ of climbing per loop. A rolling course, each lap starts at 4524’, reaches a high point of 4982’ and a low point of 4490’. Hot food will be available during the cool night and there will be an unmanned water station approximately halfway through the loop to help runners enjoy the rugged trails and view the beautiful canyons below.


Our goal is to run 50 miles in 12 hours.  This is going to be an adventure and I am very excited for it!!!  I have no idea what it will be like to run the same 5 miles over and over.  Will I get bored?  How many people are running?  What is the stamina of the other female runners?  So many questions!!!  Can't wait to take on the challenge!!!!!

Recent Races

The races I've completed since October are

Wheat Ridge 5000 : 23:57 (PR)
Scream Scram 5K : 24:28
Bear Chase Trail Race 50K : 6:39:43 (PR)
Las Vegas Rock and Roll Marathon : 4:41:31 (PR)

I am signed up for 12 Hours of Utah in March, Colorado Marathon, and the Leadville 50 Trail Race!
Finish of Bear Chase Trail Race 50K

Las Vegas Rock and Roll Marathon

Saturday, October 2, 2010

Bear Chase Trail Race

Race is tomorrow!!  Getting excited for the 50k.  Just hope I am not the last one to cross the finish line!

Sunday, September 12, 2010

Running History

Old Races

September 7, 2008: Tiger Prowl 5K 34:40

September 20, 2009: Wheat Ridge 5000 5K 29:42

May 25, 2009: Bolder Boulder 10K 1:12:57

December 2009: Tucson Half Marathon 2:08:12

February 2010: Snowman Stampede 5 Mile 45:28

May 16, 2010: Colfax Half Marathon 1:58:40

May 31, 2010: Bolder Boulder 10 K 51:40:55

June 19, 2010: Mt. Evans Ascent 14.5 Miles 3:24:36

July 23, 2010: Grand Mesa Ultra 41.06 Miles 12 hours

August 22, 2010: Pikes Peak Ascent 13.33 Miles 4:58:11